A new school year brings a new look for Sequoyah athletics. Sequoyah Public Schools has completed an extensive series of athletic improvements, ranging from renovated indoor spaces to upgraded playing ...

STATE COLLEGE | Reid Kagy followed Matt Campbell from Iowa State to Penn State to be the football team’s director of strength and conditioning, and he has two goals for the Nittany Lions this 2026 ...

The FIFA World Cup 2026 squad of Portugal comprises several noted players, including the soccer icon Cristiano Ronaldo. And the team has included strength training as a major part of their training ...

One of the final steps of Colts quarterback Daniel Jones’s return from a torn Achilles will have to wait until training camp. Jones will not do any 11-on-11 work during this week’s mandatory minicamp.

Many middle-aged women don’t necessarily “have it easy.” They’re experiencing mental and physical health changes, such as depression and menopause. They’re inaccurately portrayed in the media. They ...

You smell that? It smells like Kentucky football is back. Thanks to upgrades to the weight room, there’s a lot less stink to this smell. For all intents and ...

The 2026 offseason is an important one for Texas A&M redshirt junior quarterback Marcel Reed, who enters his second full starting season after throwing for a career-high 3,169 yards and 25 touchdowns ...

Back in Grade 8, Alicia Gladue worked as a photographer/social media coordinator for the Fort McKay Northern Spirits. During a game near the end of the season, with a short bench, coach Dylan Elias ...

When it comes to passing the “eye test,” so much of it starts in the weight room. Few coaches in college football have a more proven track record of developing NFL‑ready players than Tommy Moffitt, ...

Kentucky trustees approved a $3 million renovation of the Joe Craft Football weight room. New equipment includes Kaiser a400 machines and Perch cameras for biomechanical data. Players will be assigned ...

Florida football unveiled its weight room renovation on May 5, another move intended to bolster UF’s strength and conditioning program under first-year coach Jon Sumrall. New Florida Gators strength ...